Monthly Archives: April 2019

Sugar-free Cream Cheese Frosting

  Sometimes you want cake!  I know I do.  But the problem becomes that frosting is mostly sugar.  Or is it?  This recipe proves that you can make a sugary tasting frosting without adding the actual Sugar.  And from my … Continue reading

Posted in recipe | Tagged , , , , , | Leave a comment

Low Carb Chocolate Cheesecake Cups

Looking for something with fat…that is delicious… try these cheesecake fat bombs.  They have my 2 favorite things in them, chocolate and cheese cake!!!   Each fat bomb has: 218 calories 2g carbs 0g fiber 2g net carbs 22g fat … Continue reading

Posted in recipe, Uncategorized | Tagged , , , , , , , , | Leave a comment

Low Carb Ranch Salad Dressing

  You are going to need an awesome ranch dressing for your salads!  And I have just the recipe. 1 cup mayonnaise 1/2 cup Sour cream 2 tsp Lemon juice 2 tsp Dried parsley 2 Tbsps finely chopped green onions … Continue reading

Posted in recipe | Tagged , , , , , , , | Leave a comment

Chocolate Acacia Fiber Brownie Muffins

Acacia Fiber corrects your gut flora…and it’s KETO approved for those  of my friends that are on KETO.  The thing I like most about Acacia Fiber is that it helps with carb cravings.  So, I made a recipe using it … Continue reading

Posted in Healthy, recipe | Tagged , , , , , | Leave a comment

Low Carb Cup of Chocolate Cake

Some days… I eat this for breakfast with an egg! I’ve not actually used a cup for this yet…  I have been making it in a small Pyrex storage round. This is so fluffy and chocolate… you are going to … Continue reading

Posted in recipe | Tagged , , , , | Leave a comment

Low Carb Pizza

On a low carbohydrate diet, the thing I miss most is pizza. But as with everything else, you just have to find a substitute.   Pizza Dough 1 ½ cups Shredded Mozzarella Cheese (168 g) 2 tbsp Cream Cheese (28 … Continue reading

Posted in recipe | Tagged , , , , | Leave a comment

Spaghetti Squash Hash Browns

Ok.. Before you even make these, I should warn you. They are so addictive. They are especially addictive if you have not had carbs. Spaghetti squash is sweeter than most veggies… and they are really expensive to buy.  So plant … Continue reading

Posted in Healthy, recipe | Tagged , , , , , , , | Leave a comment