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Tag Archives: diet
Easy Guacamole – Low Carb
The reason I love this recipe is because it is so easy! And of course I like it because it is low carb. But did I say it is so easy??? As you may have noticed from my recipes on … Continue reading
Low Carb Blueberry Muffins
Ingredients 1 cup almond flour 1/3 cup Truvia or Splenda Natural Stevia 1 Tbsp baking powder 1/4 tsp salt 2 tbsps of real butter 1/2 cup of a Nut butter like (peanut or almond) 4 eggs 3/4 cup blueberries … Continue reading
Posted in recipe
Tagged blueberry, clean, diet, keto, low carb, muffins, weight-loss
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Sugar-free Cream Cheese Frosting
Sometimes you want cake! I know I do. But the problem becomes that frosting is mostly sugar. Or is it? This recipe proves that you can make a sugary tasting frosting without adding the actual Sugar. And from my … Continue reading
Low Carb Chocolate Cheesecake Cups
Looking for something with fat…that is delicious… try these cheesecake fat bombs. They have my 2 favorite things in them, chocolate and cheese cake!!! Each fat bomb has: 218 calories 2g carbs 0g fiber 2g net carbs 22g fat … Continue reading
Posted in recipe, Uncategorized
Tagged carb, cheesecake, chocolate, diet, fat, fat bombs, keto, low, weight-loss
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Low Carb Ranch Salad Dressing
You are going to need an awesome ranch dressing for your salads! And I have just the recipe. 1/2 cup mayonnaise 1/2 cup Sour cream 2 tsp Lemon juice 2 tsp Dried parsley 2 Tbsps finely chopped green onions … Continue reading
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Tagged clean, diet, dressing, keto, low carb, ranch, salad, weight-loss
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My Probiotic Day
When I discovered that I could lose a pound by eating probiotics … I can’t explain how happy I was. My probiotics of choice are sourdough and dark chocolate! This is my probiotic day…. I lose a pound when … Continue reading
Posted in Healthy
Tagged bread, clean, constipation, dark chocolate, diet, digestive, low carb, Probiotic, sourdough, stevia, weight-loss
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