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Tag Archives: keto
Easy Guacamole – Low Carb
The reason I love this recipe is because it is so easy! And of course I like it because it is low carb. But did I say it is so easy??? As you may have noticed from my recipes on … Continue reading
Low Carb Blueberry Muffins
Ingredients 1 cup almond flour 1/3 cup Truvia or Splenda Natural Stevia 1 Tbsp baking powder 1/4 tsp salt 2 tbsps of real butter 1/2 cup of a Nut butter like (peanut or almond) 4 eggs 3/4 cup blueberries … Continue reading
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Tagged blueberry, clean, diet, keto, low carb, muffins, weight-loss
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Cheese chips
Some use Parmesan… I prefer pepper jack cheese. It is all the basic concept. Directions. Preheat oven to 400 degrees F. Pour a heaping tablespoon of Parmesan onto a silicone or parchment lined baking sheet and lightly … Continue reading
Sugar-free Cream Cheese Frosting
Sometimes you want cake! I know I do. But the problem becomes that frosting is mostly sugar. Or is it? This recipe proves that you can make a sugary tasting frosting without adding the actual Sugar. And from my … Continue reading
Low Carb Chocolate Cheesecake Cups
Looking for something with fat…that is delicious… try these cheesecake fat bombs. They have my 2 favorite things in them, chocolate and cheese cake!!! Each fat bomb has: 218 calories 2g carbs 0g fiber 2g net carbs 22g fat … Continue reading
Posted in recipe, Uncategorized
Tagged carb, cheesecake, chocolate, diet, fat, fat bombs, keto, low, weight-loss
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Low Carb Ranch Salad Dressing
You are going to need an awesome ranch dressing for your salads! And I have just the recipe. 1/2 cup mayonnaise 1/2 cup Sour cream 2 tsp Lemon juice 2 tsp Dried parsley 2 Tbsps finely chopped green onions … Continue reading
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Tagged clean, diet, dressing, keto, low carb, ranch, salad, weight-loss
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Chocolate Acacia Fiber Brownie Muffins
Acacia Fiber corrects your gut flora…and it’s KETO approved for those of my friends that are on KETO. The thing I like most about Acacia Fiber is that it helps with carb cravings. So, I made a recipe using it … Continue reading
Posted in Healthy, recipe
Tagged Acacia Fiber, almond flour, Cacao powder, coconut sugar, keto, low carb
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Spaghetti Squash Hash Browns
Ok.. Before you even make these, I should warn you. They are so addictive. They are especially addictive if you have not had carbs. Spaghetti squash is sweeter than most veggies… and they are really expensive to buy. So plant … Continue reading
Posted in Healthy, recipe
Tagged breakfast, hash browns, keto, low carb, potato, spaghetti squash, vegan, vegetarian
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Lemon Oil Dressing
This is the dressing that keeps me from craving sweets. I love salad, but picking a non-carb dressing can be tricky. Store bought dressings tend to contain soybean oil as their first ingredient. Then usually most of them have too … Continue reading
Posted in Healthy, recipe
Tagged keto, Lemon dressing, low calorie, low carb, salad, sugar free
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Low Carb English Muffin
Low Carb even Keto friendly English Muffin for dieters and diabetics Continue reading
Posted in Healthy, recipe
Tagged bread, english muffin, keto, low carb, toast, Vicki Soto
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