Low Carb Broccoli Soup

 

I love this soup.  It is so smooth and creamy if you run it through the processor.

The Ingredients:

1 16 ounce bag of frozen broccoli

1 TBSP  low sodium Siracha sauce (from the latin food section)

1 Cup of water

4 Cups of unsalted organic chicken broth

3 TBSPs of unsalted butter

1 onion

1/2 tsp of sea salt

1 tsp of Sage

1 avocado

1 can of coconut milk (full fat) or 1 cup of cream

 

 

Cook the chopped onions in the 3TBSPs of butter.  Add in the spices.  Cook the broccoli in the broth and water.   Add the onions when they are translucent.  Also add the coconut milk and the chopped avocado.

Cook until the broccoli and avocado disintegrate.

Then cool off so that it can be blended in the blender or food processor.

 

 

 

 

About vickisoto

I'm a USAF Veteran, Mom, Internet Marketer and retired Corporate.
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